Above and Beyond Fitness Facility


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PRIVATE ONE ON ONE TRAINING

Train with one of our amazing Personal Trainers and go beyond fitness. A uniquely designed program will be created to efficiently reach your fitness goals. All of our trainers are knowledgeable, fix and eager to help. Schedule your complimentary first workout today.

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    SMALL GROUP TRAINING

    Limited spaced available for Small Group Training both morning and night sessions are offered Monday – Friday. Enjoy working out with others or just looking to save a few dollars, this is the option for you.

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      NUTRITIONAL COACHING

      Meet with our in-house Nutrition Coach and learn how to maintain a healthier relationship with food. You can expect to learn more about tracking macros, new recipes, shopping tips, supplementation and much more.

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      BOXING + STRENGTH TRAINING

      A six week course that progresses each week. Meet with our own boxing coach 2 days a week and strength coach once a week.

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      BOOT CAMP

      Join our Bootcamp! Enjoy activities such as Small Hurdles, Battle Ropes, Cone Drills, Body Weight Resistance and Partner Work. Come Join us at Cerritos Park.  Please call for availability. 

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      Table Time

      Recovery is an essential part of training that is often neglected. enjoy a great strech and or a sports massage. Reserve time with your favorite trainer for Table Time.

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      SGT Assessment

      45 minute meeting to evaluate your fitness abilities, and give our program recommendations.